5 Connecticut offices: Windsor · West Hartford · Torrington · Wethersfield · Vernon
Balanced Forces

Bite Adjustment

When your teeth don't meet evenly, a few of them absorb forces meant for all of them, and the gums and bone pay the price.

What It Is

Why an uneven bite matters to your gums

Every time you bite, chew, or swallow, your teeth meet with real force. When that force is distributed evenly, teeth handle it easily. But when certain teeth hit early or harder than the rest, because of shifting, worn or new dental work, grinding, or tooth loss, those teeth take a beating they weren't designed for.

For patients with periodontal disease, this matters even more. Teeth already weakened by bone loss are especially vulnerable to excess bite force: the trauma can accelerate loosening and make it harder for treated gums and bone to heal. That's why bite evaluation is part of thorough periodontal care.

A bite adjustment (occlusal adjustment) rebalances how your teeth meet, so no single tooth carries more than its share.

A periodontist evaluating a patient
Signs to Watch For

How an unbalanced bite shows itself

Loose or shifting teeth

Excess force can loosen teeth, especially those already affected by bone loss.

Sensitivity or soreness

A tooth that's tender when chewing, or newly sensitive, may be taking too much force.

Wear, chips & fractures

Flattened, chipped, or cracked teeth, and repeatedly broken fillings, point to concentrated forces.

Jaw or muscle discomfort

Morning jaw soreness or tired chewing muscles often accompany grinding on an uneven bite.

The Procedure

Small, precise changes bring big relief

A bite adjustment is conservative and comfortable. Using thin marking paper, we map exactly where your teeth touch first and hardest as you bite and slide your jaw. The high spots are then gently and precisely reshaped, usually a fraction of a millimeter of enamel, until the force spreads evenly across your teeth.

Most adjustments require no anesthetic at all, and many patients notice the difference immediately: teeth meet "the way they're supposed to" again.

If grinding or clenching is part of the picture, we may also recommend a custom night guard to protect your teeth, and if bite trauma has already loosened teeth or damaged bone, treatments like bone & tissue regeneration can rebuild the support. Bite adjustment is also a routine finishing step after implant restorations.

A patient having a precise bite evaluation in the dental chair
Take the Next Step

Does your bite feel "off"?

A bite evaluation is quick, painless, and part of a thorough periodontal exam. Request an appointment at any of our five Connecticut offices; no referral needed.