What healthy gums look like
Healthy gums are generally pink and anchor the teeth firmly in place. Healthy gums do not bleed or hurt during normal brushing and flossing.
Early forms of gum disease can easily be treated and reversed with daily brushing and flossing and dental checkups every 6 months. We can get you on your way to healthy gums. All you need to do is call any of our five offices or request an appointment online and come in for a visit. Your gums will be glad you did!
Four habits that protect your gums
Plaque never takes a day off, so prevention can't either.
Brush properly, twice a day
Place the bristles along the gum line at a 45-degree angle and brush gently in a circular motion along the outer and inner tooth surfaces, one tooth at a time. Tilt the brush vertically behind the front teeth, brush the biting surfaces with a gentle back-and-forth motion, and brush your tongue to remove odor-producing bacteria.
Floss every day
Periodontal disease commonly starts between the teeth, where a toothbrush can't reach, especially between the wider back teeth. Curve the floss into a C-shape against each tooth and slide it gently just below the gumline. No one type of floss is really better than another; the important thing is to use it. Never "saw" at your gums; it can damage the tissue.
Keep regular checkups
Even perfect home care misses spots, and once plaque hardens into tartar, only a professional cleaning can remove it. Twice-a-year visits let us catch and reverse gingivitis before it ever threatens the bone, and patients who've had gum disease stay protected with periodontal maintenance.
Know your risk factors
Smoking, diabetes, certain medications, and family history all raise your risk of gum disease, and gum health is tied to your overall health through the mouth-body connection. If any of these apply to you, tell us so we can tailor your prevention plan.